Upcoming classes & events
Innate Postpartum Care: Preparing For The Fourth Trimester
A community offering to bring pregnant mothers (@ 20-35 weeks) + their families together - to prepare for a deeply nourishing, regenerative postpartum period. The earlier in your pregnancy, the more you will be able actively participate in designing the support you need and understanding why it is SO IMPORTANT.
We will weave in a deeper understanding of the importance of honoring the entire process of birth in order to tend to, care for & heal everything that needs nurturing during postpartum.
Together, we will focus on 5 Essential Foundational Pillars that create lasting positive impacts on the health of every mother & baby.
What would it actually be like to THRIVE IN MOTHERHOOD?
This class is in devotion to answering that question, honestly.
A whole day spent centering the importance of thriving maternal health during postpartum.
essential postpartum education with time-tested wisdom interwoven with modern science – supporting women’s long-term health and vitality thru the lens of this important time.
truthful information, helping to lead families in the right direction for an optimal postpartum period - creating a solid foundation for thriving family systems.
this class in devotion to creating personalized postpartum care plans tailored to you
includes local resources, women’s health practitioners, lactation support & more…
the importance of CONTINUITY OF CARE - my passion XOXOXO
When mothers are well cared for, so too, are their newborn babies and their families.
24 years as a birth Doula, I have witnessed time and again, that so much attention goes into the birthing process, postpartum care is often left unattended. I want to help you change that.
BONUS - we will all come together again when all mothers are past the earliest postpartum period - 42 weeks minimum, in order to share, connect & support one another in deeper ways
these classes will be offered throughout 2025 as an all day workshop in Napa, CA beginning at 10am - 4pm + a follow up class
I will offer a VIRTUAL COURSE in 2025, please join my mailing list to be the first to know if you do not live in my area or reach out to me personally
Innate Postpartum Care: Preparing For The Fourth Trimester
A community offering to bring pregnant mothers (@ 20-35 weeks) + their families together - to prepare for a deeply nourishing, regenerative postpartum period. The earlier in your pregnancy, the more you will be able actively participate in designing the support you need and understanding why it is SO IMPORTANT.
We will weave in a deeper understanding of the importance of honoring the entire process of birth in order to tend to, care for & heal everything that needs nurturing during postpartum.
Together, we will focus on 5 Essential Foundational Pillars that create lasting positive impacts on the health of every mother & baby.
What would it actually be like to THRIVE IN MOTHERHOOD?
This class is in devotion to answering that question, honestly.
A whole day spent centering thriving maternal health during postpartum and beyond.
essential postpartum education with time-tested wisdom interwoven with modern science – supporting women’s long-term health and vitality thru the lens of this important time.
truthful information, helping to lead families in the right direction for an optimal postpartum period - creating a solid foundation for thriving family systems.
this class in devotion to creating personalized postpartum care plans tailored to you
includes local resources, women’s health practitioners, lactation support & more…
the importance of CONTINUITY OF CARE - my passion XOXOXO
When mothers are well cared for, so too, are their newborn babies and their families.
24 years as a birth Doula, I have witnessed time and again, that so much attention goes into the birthing process, postpartum care is often left unattended. I want to help you change that.
BONUS - we will all come together again when all mothers are past the earliest postpartum period - 42 weeks minimum, in order to share, connect & support one another in deeper ways
these classes will be offered throughout 2025 as an all day workshop in Napa, CA beginning at 10am - 4pm + a follow up class
I will offer a VIRTUAL COURSE in 2025, please join my mailing list to be the first to know if you do not live in my area or reach out to me personally
Innate Postpartum Care: Preparing For The Fourth Trimester
A community offering to bring pregnant mothers (@ 20-35 weeks) + their families together - to prepare for a deeply nourishing, regenerative postpartum period. The earlier in your pregnancy, the more you will be able actively participate in designing the support you need and understanding why it is SO IMPORTANT.
We will weave in a deeper understanding of the importance of honoring the entire process of birth in order to tend to, care for & heal everything that needs nurturing during postpartum.
Together, we will focus on 5 Essential Foundational Pillars that create lasting positive impacts on the health of every mother & baby.
What would it actually be like to THRIVE IN MOTHERHOOD?
This class is in devotion to answering that question, honestly.
A whole day spent centering the importance of thriving maternal health during postpartum.
essential postpartum education with time-tested wisdom interwoven with modern science – supporting women’s long-term health and vitality thru the lens of this important time.
truthful information, helping to lead families in the right direction for an optimal postpartum period - creating a solid foundation for thriving family systems.
this class in devotion to creating personalized postpartum care plans tailored to you
includes local resources, women’s health practitioners, lactation support & more…
the importance of CONTINUITY OF CARE - my passion XOXOXO
When mothers are well cared for, so too, are their newborn babies and their families.
24 years as a birth Doula, I have witnessed time and again, that so much attention goes into the birthing process, postpartum care is often left unattended. I want to help you change that.
BONUS - we will all come together again when all mothers are past the earliest postpartum period - 42 weeks minimum, in order to share, connect & support one another in deeper ways
these classes will be offered throughout 2025 as an all day workshop in Napa, CA - beginning at 10am - 4pm + a follow up class
I will offer a VIRTUAL COURSE in 2025, please join my mailing list to be the first to know if you do not live in my area or reach out to me personally
Building Wellness Before Conception
SAVE THE DATE - November 2nd - 11am pacific
This is a FREE LIVE VIRTUAL CLASS to offer personalized preconception preparation.
IT’S NEVER TOO EARLY TO BEGIN - the earlier the better, actually. I’ll share my 9-9-9 goal.
If you are looking to confidently build the foundation for your baby's earliest development & lifelong health, this FREE CLASS is your essential first step.
You can register and find out more, right here.
Foundational Postpartum Care
FOUNDATIONAL POSTPARTUM CARE
Well Cared for Mothers
Well Cared for Babies
Well Cared for Future Health
We need more postpartum care
Postpartum Care That Addresses ALL OF YOU
Pregnancy Preparation Workshop
THIS IS A LOCAL WORKSHOP IN NAPA VALLEY
Join me for a day centered around preparing ALL OF YOU to welcome In New Life.
Preparing your body for pregnancy begins long before conception and is a VITAL missing piece that will change the health of your children in so many unexpected ways.
The level of our nourishment ‘as we conceive’ is in direct relationship with designing every major system of our baby within weeks of nestling in, growing an entirely new organ in our bodies as we grow new life, every step of caretaking the development of our child, their future health AND the health of their children.
Creating the most optimal environment prior to conception is so important.
Together, we are curating lasting elevated care for all mothers & babies.
I teach from 23 years of personal experience providing physical, emotional & educational support to birthing women, a CMT for almost 3 decades, a mother of two + everything I have learned along the way - caring for women, doing women’s work while living in a woman’s body, through my childbearing years, gracefully into menopause - 55 years & counting.
I weave a long term perspective into all that the I live/teach.
I am speaking to myself through every woman I serve to be held and cared for better. Everything I longed for in my own care, did not receive, did not know how to ask, was afraid to ask, dismissed simply from not knowing/understanding & then healing from a level of care that was ‘less than”. We simply do not know, what we do not know.
I am in service to creating positive change in maternity care.
When you begin to care for your body in deeper ways EARLY ON - you can then shift this elevated focus to prepare for the birth of your baby, throughout your entire pregnancy.
Therefore, these positive impacts in the care you receive + the care your baby will receive as they enter this world - will change the way we see, prepare & hold birth.
Postpartum Preparation - Ahhhh, WE will have you (MOTHERBABY) covered & held in the same elevated care to recover, restore & re-emerge ANEW.
THIS IS SOME OF THE MOST IMPORTANT WORK WE CAN DO AS WOMEN.
This is Love Work, XO
I try to reserve one day each month for this workshop so please pay close attention to the individual dates offered and always feel free to reach out with any questions or to simply connect.
LET’S BRING YOUR INNATE BRILLIANCE INTO CLEAR VIEW
PRECONCEPTION WORKSHOP
THIS IS A LOCAL WORKSHOP IN THE HEART OF NAPA VALLEY
Join me for a day centered around preparing ALL OF YOU to welcome In New Life.
Preparing your body for pregnancy begins long before conception and is a VITAL missing piece that will change the health of your children in so many unexpected ways.
The level of our nourishment ‘as we conceive’ is in direct relationship with designing every major system of our baby within weeks of nestling in, growing an entirely new organ in our bodies as we grow new life, every step of caretaking the development of our child, their future health AND the health of their children.
Creating the most optimal environment prior to conception is so important.
Together, we are curating lasting elevated care for all mothers & babies.
I teach from 23 years of personal experience providing physical, emotional & educational support to birthing women, a CMT for almost 3 decades, a mother of two + everything I have learned along the way - caring for women, doing women’s work while living in a woman’s body, through my childbearing years, gracefully into menopause - 55 years & counting.
I weave a long term perspective into all that the I live/teach.
I am speaking to myself through every woman I serve to be held and cared for better. Everything I longed for in my own care, did not receive, did not know how to ask, was afraid to ask, dismissed simply from not knowing/understanding & then healing from a level of care that was ‘less than”. We simply do not know, what we do not know.
I am in service to creating positive change in maternity care.
When you begin to care for your body in deeper ways EARLY ON - you can then shift this elevated focus to prepare for the birth of your baby, throughout your entire pregnancy.
Therefore, these positive impacts in the care you receive + the care your baby will receive as they enter this world - will change the way we see, prepare & hold birth.
Postpartum Preparation - Ahhhh, WE will have you (MOTHERBABY) covered & held in the same elevated care to recover, restore & re-emerge ANEW.
THIS IS SOME OF THE MOST IMPORTANT WORK WE CAN DO AS WOMEN.
This is Love Work, XO
I try to reserve one day each month for this workshop so please pay close attention to the individual dates offered and always feel free to reach out with any questions or to simply connect.
LET’S BRING YOUR INNATE BRILLIANCE INTO CLEAR VIEW
EMERGE Day Retreat
Childbirth Education Aligned with YOU
Join me for a day retreat to bring your birth vision into clear view, expand your knowledge of the importance of maternal health, the physiology of birth and exactly what it means to center your care.
I want you to step into your birth experience well informed, empowered and to design your birth vision aligned with a deep sense of safety, support and tender loving care.
EMERGE Day Retreat
Childbirth Education Aligned with YOU
Join me for a day retreat to bring your birth vision into clear view, expand your knowledge of the importance of maternal health, the physiology of birth and exactly what it means to center your care.
I want you to step into your birth experience well informed, empowered and to design your birth vision aligned with a deep sense of safety, support and tender loving care.
EMERGE Day Retreat
Childbirth Education Aligned with YOU
Join me for a day retreat to bring your birth vision into clear view, expand your knowledge of the importance of maternal health, the physiology of birth and exactly what it means to center your care.
I want you to step into your birth experience well informed, empowered and to design your birth vision aligned with a deep sense of safety, support and tender loving care.
EMERGE Day Retreat
Childbirth Education Aligned with YOU
Join me for a day retreat to bring your birth vision into clear view, expand your knowledge of the importance of maternal health, the physiology of birth and exactly what it means to center your care.
I want you to step into your birth experience well informed, empowered and to design your birth vision aligned with a deep sense of safety, support and tender loving care.
EMERGE Day Retreat
Childbirth Education Aligned with YOU
Join me for a day retreat to bring your birth vision into clear view, expand your knowledge of the importance of maternal health, the physiology of birth and exactly what it means to center your care.
I want you to step into your birth experience well informed, empowered and to design your birth vision aligned with a deep sense of safety, support and tender loving care.
Optimal Reproductive Nourishment
Foundational nourishment for our reproductive years and far beyond. Deepening our understanding around healing, cellular nourishment, long term vitality & resilience for ourselves, our children and their children. (& what may harm this relationship)
Mothers + Daughters
For The Mothers, For Our Daughters
Centering Our Menstrual Cycles for Overall Well-Being