Prepare - Pamper - Prevent - Personalize

These sessions are an invitation to create more time for deeper caretaking + cultivate a felt sense of safety in the body, to receive & to integrate a more embodied experience.

Personalized assessment for massage and care needed, comfort measures, attuning inwards, centering resonance, power of presence, strengthening, breath & kegel awareness, ligament release, jaw + pelvis relationship, mapping & softening tension - holistic massage session

Sessions are $185.00 - 90 minute sessions - 20 minutes of connection, 60 minute massage treatment + a slower integration & questions

All appointments are reserved with me personally.

I offer bundled pricing for ongoing treatments as well as personalized add ons to deepen your care.

SAME IS TRUE FOR ALL BODYWORK - just ask

Rest - Repair - Restore - Recovery

Honoring a slower pace during our re-emergence after birth. Facilitating deeper care & connection in these tender moments and into mothering. Honoring more time together to soften our layers of protection.

LEARN AT HOME CARE to support your body’s individualized healing process + long term strength & resilience.

personalized assessment, massage, abdominal touch, holistic pelvic recovery, restore functional strength, resilience, blood flow, fascia flow, scar tissue restoration, internal alignment, bladder assessment, pelvis pressure, diastasis-recti evaluation, reintroduction to self, finding an inner sense of balance, grounding, integration of birth experience…

I offer a Traditional Closing of The Bones Session - PLEASE ASK - It is wonderful

YES, YOU CAN BRING YOUR BABY

Sessions are $200.00 - Please allow 2 hours for connection, treatment + integration

All appointments are reserved with me personally. Please call me directly.

Ongoing appointments are reserved for 75 minutes - $175.00

Peri-menopause, Menopause & Beyond

Integrative Body Care specific to this transition. Deeply nurturing, personalized assessment, finding balance through holistic understanding & invitation to deeper caretaking into this sacred passage.

This is a time in our life when tension in our tissues, left unattended/hidden - will say hello again in more complex ways.

Sessions include self reflection & continued self care at home.

The longer we have practiced dismissing, repressing, holding in or ignoring ‘our stuff’ - the more time we may need to give ourselves.

BIG feelings can rise to the surface to be released. Our time honors this.

Sessions are $185.00 - Please allow 90 minutes for connection, treatment + integration

All appointments are reserved with me personally. Please call me directly.