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Innate Postpartum Care: Preparing For The Fourth Trimester

A community offering to bring pregnant mothers (@ 20-35 weeks) + their families together - to prepare for a deeply nourishing, regenerative postpartum period. The earlier in your pregnancy, the more you will be able actively participate in designing the support you need and understanding why it is SO IMPORTANT.

We will weave in a deeper understanding of the importance of honoring the entire process of birth in order to tend to, care for & heal everything that needs nurturing during postpartum.

Together, we will focus on 5 Essential Foundational Pillars that create lasting positive impacts on the health of every mother & baby.

What would it actually be like to THRIVE IN MOTHERHOOD?

This class is in devotion to answering that question, honestly.

A whole day spent centering the importance of thriving maternal health during postpartum.

  • essential postpartum education with time-tested wisdom interwoven with modern science – supporting women’s long-term health and vitality thru the lens of this important time.

  • truthful information, helping to lead families in the right direction for an optimal postpartum period - creating a solid foundation for thriving family systems.

  • this class in devotion to creating personalized postpartum care plans tailored to you

  • includes local resources, women’s health practitioners, lactation support & more…

  • the importance of CONTINUITY OF CARE - my passion XOXOXO

When mothers are well cared for, so too, are their newborn babies and their families.

24 years as a birth Doula, I have witnessed time and again, that so much attention goes into the birthing process, postpartum care is often left unattended. I want to help you change that.

BONUS - we will all come together again when all mothers are past the earliest postpartum period - 42 weeks minimum, in order to share, connect & support one another in deeper ways

  • these classes will be offered throughout 2025 as an all day workshop in Napa, CA beginning at 10am - 4pm + a follow up class

  • I will offer a VIRTUAL COURSE in 2025, please join my mailing list to be the first to know if you do not live in my area or reach out to me personally

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2 November

Building Wellness Before Conception

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16 February

Innate Postpartum Care: Preparing For The Fourth Trimester